Tuesday, September 16, 2014
NingXia Red
Ok, I feel like I can honestly say that NingXia Red has made a difference in my life. I can't say for sure until I get back on it but I've been without it for going on 2 weeks now. I ran out right before the beginning of the month and it was on the order I placed on the 7th. (cheap me wanted to get rewards points!)
Well, I won't make that mistake again.
I've been tired, grouchy and had less energy overall. I'm ready to get the spring back in my step!! I think I might hug the UPS driver tomorrow.
Stay tuned.....
Updated 10/18-it is amazing the difference I feel!! For a teaching mom of 2 under the age of 4 I'm never tired :)
Wednesday, September 10, 2014
Interested in oils? Start here!
So this is a re-post because I've had friends look at my blog and not know "where to start." So, I've changed the title in hopes to help make the research portion a bit easier. Enjoy!
So, unless you've been living under a rock you've probably heard people
talking about Essential Oils. It seems to be the new thing the cool
kids are doing. I also drank the punch of all things Essential Oils
(will call them EO from this point) and I wanted to document my journey
and learning curve in this oily adventure.
I've been using EOs for almost 4 months now, I started just a few weeks after my son was born. To avoid being a book, I'll try to keep this post focused on why I started looking into EOs and why I went the direction I did.
I've always loved to make stuff but I'm creatively challenged...this makes being a teacher difficult, thankfully Pinterest exists. Two years ago I found a recipe to make your own bug spray and I bought my first bottle of Lavender EO for this. Friends loved this for their kiddos and I shared the recipe a gazillion times.
Well, one of my new neighbors was making homemade body scrub for friends and asked if I had any EOs she could borrow. I let her borrow my lavender and I noticed it didn't smell the same as it did when I'd first gotten it. I started to research this and learned alot...let me bullet point some interesting things I learned:
This week 3 of my son's life and he's going on his 2nd week of cradle cap. My daughter had cradle cap and we were able to use the little hospital comb and massage the baby shampoo and it was manageable. Well...not the case for this boy. I asked for help in a FB mom's group, asked friends and family and tried everything: hospital+shampoo (got the top layer off only), olive oil (just made it greasy), head and shoulders (nothing), baking soda paste (nope) and then I read about coconut oil. I asked my neighbor and she is in love with coconut oil and let me borrow some....BAM! Not only did the flakes come off but now my newborn smelled like a pina colada...bonus! Unfortunately, it came back but the coconut oil helped get it off.
I talked to a friend of mine who'd been using EOs and has 3 kids and she encouraged me to research and she'd answer what questions I had....and the obsession began. I looked up the bottle I was used to purchasing, the MLM brands I'd heard of and found several bloggers did comparisons. I read and read for a week and a half (this replaced my reality TV obsession and it's what I did during feedings and while both kids napped). I ended up going with a company called Young Living.
Before I dive into this, let me first say I am NOT marketing against any other company...I'm sure they all have their great parts, I'm just listing the reasons why I chose the company Young Living.
As I'm writing this 4 months in I already have a lot of success stories and "maybe it was the oils, maybe it was luck" and I'll post them separately.
Oh, and my MIL called me a hippie and told me I better not stop shaving my legs...
Catch phrase...Essential Oils
I've been using EOs for almost 4 months now, I started just a few weeks after my son was born. To avoid being a book, I'll try to keep this post focused on why I started looking into EOs and why I went the direction I did.
I've always loved to make stuff but I'm creatively challenged...this makes being a teacher difficult, thankfully Pinterest exists. Two years ago I found a recipe to make your own bug spray and I bought my first bottle of Lavender EO for this. Friends loved this for their kiddos and I shared the recipe a gazillion times.
Well, one of my new neighbors was making homemade body scrub for friends and asked if I had any EOs she could borrow. I let her borrow my lavender and I noticed it didn't smell the same as it did when I'd first gotten it. I started to research this and learned alot...let me bullet point some interesting things I learned:
- the FDA doesn't regulate Essential Oils.
- an oil can say 100% pure on it as long as it has 5% essential oil in the bottle!! (this means it has pure oil and is diluted in the bottle but the company doesn't have to list what it's diluted with!)
- some EOs have "for external use only" type of warnings on the label
- as with other "organic" "natural" type of products, there is no regulation of these type of labels and the companies can basically put what they want on there. This is true for so many products on the market...do your research!
- many EOs have added fragrances to them (can contribute to allergic or site reactions..or in my case, headaches!)...oh, and they don't have to list this on the label
This week 3 of my son's life and he's going on his 2nd week of cradle cap. My daughter had cradle cap and we were able to use the little hospital comb and massage the baby shampoo and it was manageable. Well...not the case for this boy. I asked for help in a FB mom's group, asked friends and family and tried everything: hospital+shampoo (got the top layer off only), olive oil (just made it greasy), head and shoulders (nothing), baking soda paste (nope) and then I read about coconut oil. I asked my neighbor and she is in love with coconut oil and let me borrow some....BAM! Not only did the flakes come off but now my newborn smelled like a pina colada...bonus! Unfortunately, it came back but the coconut oil helped get it off.
I talked to a friend of mine who'd been using EOs and has 3 kids and she encouraged me to research and she'd answer what questions I had....and the obsession began. I looked up the bottle I was used to purchasing, the MLM brands I'd heard of and found several bloggers did comparisons. I read and read for a week and a half (this replaced my reality TV obsession and it's what I did during feedings and while both kids napped). I ended up going with a company called Young Living.
Before I dive into this, let me first say I am NOT marketing against any other company...I'm sure they all have their great parts, I'm just listing the reasons why I chose the company Young Living.
- I'd seen friends have success with it (as elementary as that sounds, word of mouth is very important to me...what my friends recommend impact my purchases of baby gear, recipes I cook, vacation spots I travel to, doctors I choose, restaurants I try, places we go, gifts I give, etc)
- You can visit their farms. They have a "seed to seal" guarantee which means they pick the seeds, plant the seeds, grow them, harvest them, distill them, bottle them and you are welcome to visit and see any part or all of this process. Open door policies are cool.
- They've been in business for more than 10 years (I don't doubt the validity of new companies but I like to give a company enough time to see if people get mad at them and see how it's all handled...drama queen in me? maybe)
- I don't have to leave my house to get it (this goes along with my obsession with Amazon Mom/Prime and how I can shop in my pjs)
- I read about success with cancer and Frankincense (had no clue what that was other than it was brought to sweet baby Jesus). I basically googled Frankincense and cancer and found a dr with the University of Oklahoma (gasp) doing research and having success fighting cancer with this and it specifically lists the YL Frankincense. Cancer sucks...it's in my family...anything showing progress with this scores MAJOR points for me.
- It is a MLM (multi level marketing) which initially made me want to walk away. (Side note: I've been a "rep" for a beauty product MLM and I loved their makeup/skin care, etc BUT you had to buy several hundred dollars worth of products every quarter in order to maintain your "rep" status. And it was always the new season stuff...seriously...what am I going to do with eyeshadow set that is bright green and royal blue? Maybe if I'd been able to pick how I was going to spend my $...maybe..anyway I never made any $, I did get a discount on what I wanted but I ended up spending a FORTUNE and had a TON of products I didn't know what to do with...finally ended up throwing them away...sad face). Anyhow, when I found this out I asked a LOT of questions to the gal I knew and here's why it's ok. 1) you don't sell anything. 2) you get 24% off. 3) the only requirement to keep your discount is spending $50/year. 4) you don't HAVE to buy anything specific (no preset packages like my previous MLM)..you spend that $50 on what you want, when you want it. 5) you don't do the "parties" candle, makeup, bag, food, jewelry etc..(i.e. you don't have to monopolize your friends/facebook/coworkers etc and be "that girl"). There IS a business side to it and plenty of people make money with (basically you get a check if you refer a friend...so if you do have someone who drinks the punch like you did, you want them to list you as your referral).
- the drama that I mentioned in a previous bullet, I found a lot of negativity being spewed toward people in the company. Saw another company and strong competitor was formed from previous employees and has almost identical names for their products (a lawsuit was involved). People were questioning the religious beliefs of the founders. I found all of this interesting and it didn't bother me because as a mom, what I was looking for were lawsuits against the company for false claims, damages, injuries, etc. Didn't find that. It did make me feel better to know that it is a company with Christian founders/leaders but that had nothing to do with my decision. Because lets be honest, I have no idea who founded the products I buy for my kids or what their religious affiliation is (Chicco, Homedics, Pampers, Huggies, Enfamil, Carter's, Fisher Price, Baby Jogger, etc). This did, however, entertain me for awhile and made me realize that people attack each other's character when they can't attack "what they're selling."
- my pediatrician. My pedi is the type who will always give me the "home remedy" or "wives tale" to try and also write me a prescription for when those don't work (his words), haha. I asked him about how he feels about EOs. He told me he gets approached by parents all the time trying to "enlighten him" on their favorite stuff and he always looks into it. He asked, "are they the ones with the nutrition labels on them?" I didn't know the answer. He told me, I've talked to a lot of holistic doctors and read a lot and if you're going to pick someone, stay away from the ones that say "for external use only" BECAUSE children's skin is so soft, they absorb things easily. Even if you're only applying it externally, it will absorb internally. With other baby products, they are regulated but since these aren't that's what I would look for. Also, if it has a nutrition label or says "supplement" usually both, it's met the requirements for food (ingesting) but that is for adults NOT the kids. His stance on the use of EOs is that he thinks they are great for mood, temperament, staying healthy, sleep, emotional needs, etc. However, when someone is sick....and not just has some annoying symptoms, he chooses modern medicine. I agreed. I left with a promise not to put oils IN my kids but ON my kids and he said always diffuse or apply feet first and then maybe wrists, tummies, etc but to use a tiny amount of oil and a large amount of judgement and common sense.
As I'm writing this 4 months in I already have a lot of success stories and "maybe it was the oils, maybe it was luck" and I'll post them separately.
Oh, and my MIL called me a hippie and told me I better not stop shaving my legs...
Monday, September 8, 2014
Margarita Cupcakes!!
Ok, so this isn't healthy...at all...but man were they yummy!!!! I made these super cute cupcakes for a "stock the bar" party we hosted for some friends this weekend. I'm sure there's a way to make them healthier, haha.
Margarita Cupcakes
Recipe adapted from Confections of a Foodie Bride
Cupcakes:
1 box white cake mix (I used Duncan Hines)
7 1/2 ounces margarita mix
2 ounces tequila
1/2 ounce orange juice
3 large egg whites
3 drops Young Living lime essential oil
Zest of 1 lime
Preheat oven to 350 degrees and line 24 muffin tins with paper liners or spray with baking spray. Mix together margarita mix, tequila and orange juice in a large measuring cup. Add cake mix to mixing bowl and add egge whites, essential oil, lime zest and tequila mix. Beat on low speed for about 30 seconds until dry ingredients are incorporated and then beat on medium high speed for 2 minutes. Spoon batter evenly into muffin cups, filling about 2/3 of the way full. Bake for 20-25 minutes until a toothpick inserted in the center cupcake comes out clean. Cool about 5 minutes in the pan and then cool completely on wire racks.
Icing:
8 oz cream cheese, room temperature
1/2 cup unsalted butter, room temperature
2-3 T lime juice
2 drops lime essential oil
4 cups powdered sugar
1 tsp lime zest
3-4 drops green food coloring
Beat cream cheese and butter on medium high speed until smooth and fluffy, about 3 minutes. Add 2 T lime juice and lime zest and beat until combined. Add powdered sugar 1 cup at a time, beating on low speed until incorporated. Add more lime juice if necessary. Add food coloring a couple drops at a time and beat on medium high speed until desired color is reached and icing is smooth. Pipe onto cooled cupcakes as desired.
Lime wedges, straws, and sprinkles all make festive garnishes. Refrigerate cupcakes in an airtight container if not serving immediately and bring to room temperature a couple hours prior to serving.
Margarita Cupcakes
Recipe adapted from Confections of a Foodie Bride
Cupcakes:
1 box white cake mix (I used Duncan Hines)
7 1/2 ounces margarita mix
2 ounces tequila
1/2 ounce orange juice
3 large egg whites
3 drops Young Living lime essential oil
Zest of 1 lime
Preheat oven to 350 degrees and line 24 muffin tins with paper liners or spray with baking spray. Mix together margarita mix, tequila and orange juice in a large measuring cup. Add cake mix to mixing bowl and add egge whites, essential oil, lime zest and tequila mix. Beat on low speed for about 30 seconds until dry ingredients are incorporated and then beat on medium high speed for 2 minutes. Spoon batter evenly into muffin cups, filling about 2/3 of the way full. Bake for 20-25 minutes until a toothpick inserted in the center cupcake comes out clean. Cool about 5 minutes in the pan and then cool completely on wire racks.
Icing:
8 oz cream cheese, room temperature
1/2 cup unsalted butter, room temperature
2-3 T lime juice
2 drops lime essential oil
4 cups powdered sugar
1 tsp lime zest
3-4 drops green food coloring
Beat cream cheese and butter on medium high speed until smooth and fluffy, about 3 minutes. Add 2 T lime juice and lime zest and beat until combined. Add powdered sugar 1 cup at a time, beating on low speed until incorporated. Add more lime juice if necessary. Add food coloring a couple drops at a time and beat on medium high speed until desired color is reached and icing is smooth. Pipe onto cooled cupcakes as desired.
Lime wedges, straws, and sprinkles all make festive garnishes. Refrigerate cupcakes in an airtight container if not serving immediately and bring to room temperature a couple hours prior to serving.
Thursday, September 4, 2014
Energy
So, I have a bit of an addiction to coffee. When I was pregnant the first time I craved coffee ice cream (I went caffeine free for both pregnancies) and this last time I choked down decaf. If I had an endless supply of cash I'd drink Starbucks daily but I don't so it's Folgers for me and Starbucks when I need/want a treat.
I'm a gold member at Starbucks and my kiddo doesn't know what the "golden arches" mean but she will point out the Starbucks logo and ask for banana or pumpkin bread.
Anyhow, after my caffeine-free breaks I thought I might be able to stay that way. Yeah, that didn't happen. I found that as a mom of 2, one cup of coffee just wasn't doing the trick...or two and three just upset my tummy. I refuse to drink the monsters or redbull (they're neon colored...something is just wrong about that) and tea just makes me wish I was drinking coffee.
I ended up buying 2 bottles of NingXia Red at a local YL meeting and thought I'd give it a try (I forced my husband in hopes it would help his cholesterol and BP). I didn't notice anything shocking and didn't even really like the taste at first but it's not cheap so I was going to drink the whole thing. After about a week we went on vacation so I didn't really notice a difference (and i didnt NEED anything, I was at the beach!) but I picked up this habit I was trying to get into when I returned.
I've been drinking it faithfully since, 1 shot each a.m. and have really decided I like the taste now. I didn't think that it was making a noticeable difference because I felt great and was happy. Well, we went out of town this weekend and it stayed in my fridge....BAM!! After 2 days not only was I craving some NingXia Red I was dragging!!! We got home Sunday night and I was tempted to drink some but didn't want to keep myself awake. First thing Monday morning I had some and after 2 hours of grading papers I decided to clean out and re-organize the entire garage! 4 hours later instead of emptying and re-loading the dishes I decide to wash them all by hand...(what!?!)
And the best part was I had unending energy and was SO productive. The bad part is I'm not sure I have enough left to last me until my next shipment arrives....ack!
I'm a gold member at Starbucks and my kiddo doesn't know what the "golden arches" mean but she will point out the Starbucks logo and ask for banana or pumpkin bread.
Anyhow, after my caffeine-free breaks I thought I might be able to stay that way. Yeah, that didn't happen. I found that as a mom of 2, one cup of coffee just wasn't doing the trick...or two and three just upset my tummy. I refuse to drink the monsters or redbull (they're neon colored...something is just wrong about that) and tea just makes me wish I was drinking coffee.
I ended up buying 2 bottles of NingXia Red at a local YL meeting and thought I'd give it a try (I forced my husband in hopes it would help his cholesterol and BP). I didn't notice anything shocking and didn't even really like the taste at first but it's not cheap so I was going to drink the whole thing. After about a week we went on vacation so I didn't really notice a difference (and i didnt NEED anything, I was at the beach!) but I picked up this habit I was trying to get into when I returned.
I've been drinking it faithfully since, 1 shot each a.m. and have really decided I like the taste now. I didn't think that it was making a noticeable difference because I felt great and was happy. Well, we went out of town this weekend and it stayed in my fridge....BAM!! After 2 days not only was I craving some NingXia Red I was dragging!!! We got home Sunday night and I was tempted to drink some but didn't want to keep myself awake. First thing Monday morning I had some and after 2 hours of grading papers I decided to clean out and re-organize the entire garage! 4 hours later instead of emptying and re-loading the dishes I decide to wash them all by hand...(what!?!)
And the best part was I had unending energy and was SO productive. The bad part is I'm not sure I have enough left to last me until my next shipment arrives....ack!
Labels:
about me,
essential oils,
healthy,
summer,
testimonies,
vacation,
Young Living
Monday, September 1, 2014
Kidscents Round 1
So, I ordered Kidscents when they came back in stock in July. My packaged arrived the beginning of August and no kidscents :( backordered. Randomly on Friday my kidscents showed up! I was so excited to try them and so was my 3yr old who kept saying, "theyre MINE??? Just for ME!!"
We leave to go out of town and I pack my oils and the kidscents. MY oil bag somehow never left my bathroom counter but thankfully the kidscents were in one of the kid suitcases. So here we were, outdoors all weekend, staying in a hotel and no oils.
M had been sick the latter part of the week so the first thing we did was rub tummygize on her tummy. She was already feeling better when we applied it but she still asked for it. no tummy issues all weekend :)
Then since I'd forgotten my purification, I rubbed the bite buster on M as a bug repellant. Had no idea if it would work for that but I knew it had purification in it so it was better than nothing. No bites all weekend!! (don't tell M but I rubbed it on myself too after I heard family members complaining about the mosquito bites!)
M immediately developed a runny nose/cold as soon as we arrived at our destination. We go there every year and the window unit is damp and always gives us sinus issues. We applied snifflease to her nose and a little inside her nostrils and thankfully the runny nose stopped! She was still a little stuffy all weekend but no longer grabbing for tissue.
All in all it was a GREAT first weekend with kidscents! Hope you all had a wonderful holiday with family and friends, back to the grind in the morning and this mom is going to need a double shot of NingXia red, I'm beat!
We leave to go out of town and I pack my oils and the kidscents. MY oil bag somehow never left my bathroom counter but thankfully the kidscents were in one of the kid suitcases. So here we were, outdoors all weekend, staying in a hotel and no oils.
M had been sick the latter part of the week so the first thing we did was rub tummygize on her tummy. She was already feeling better when we applied it but she still asked for it. no tummy issues all weekend :)
Then since I'd forgotten my purification, I rubbed the bite buster on M as a bug repellant. Had no idea if it would work for that but I knew it had purification in it so it was better than nothing. No bites all weekend!! (don't tell M but I rubbed it on myself too after I heard family members complaining about the mosquito bites!)
M immediately developed a runny nose/cold as soon as we arrived at our destination. We go there every year and the window unit is damp and always gives us sinus issues. We applied snifflease to her nose and a little inside her nostrils and thankfully the runny nose stopped! She was still a little stuffy all weekend but no longer grabbing for tissue.
All in all it was a GREAT first weekend with kidscents! Hope you all had a wonderful holiday with family and friends, back to the grind in the morning and this mom is going to need a double shot of NingXia red, I'm beat!
Labels:
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essential oils,
family,
healthy,
kids,
parenting,
summer,
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