Monday, August 4, 2014

Granola from scratch from someone who doesn't like granola!!


I'm all about trying to give healthier versions of our favorite foods when it comes to feeding my family.  I found a meal plan online for kiddos and it included this recipe and used it several different ways:  as cereal, on yogurt, in a smoothie, etc.  My little 3.5yr old chef and I gave it a shot. 

The hardest part of this recipe is getting all of the ingredients.  You have to go to that aisle in the grocery store with all the healthy stuff that you never go down.   You know, the one with the dispensers like the candy stores?  This mom is not a fan of those but I was willing to try.

I loved this and so did my 3.5yr old!  It was an easy recipe for her to help with as it just has a lot of mixing, stirring and pouring.  It made my house smell FANTASTIC!  It didn't make an enormous amount like most granola recipes which is awesome because we actually ate it all before it went bad (lasted us about 2 weeks).

Shout out to the crew at 100 Days of Real Food for coming up and sharing this one.  I adapted it a bit.

Granola Cereal
makes 3 lbs
Recipe adapted from Anson Mills and 100 Days of Real Food
Ingredients
  • 3½ cups rolled oats
  • 1 cup raw sliced almonds
  • 1 cup unsweetened shredded coconut
  • ½ cup raw sunflower seeds
  • ½ cup raw pumpkin seeds
  • 2 teaspoons ground cinnamon
  • 1½ teaspoons ground ginger
  • ½ teaspoon grated or ground nutmeg
  • 6 tablespoons unsalted butter
  • ½ cup honey
  • 2 teaspoons vanilla extract
  • ½ teaspoon salt
  • Also need – parchment paper
Instructions
  1. Preheat the oven to 250 degrees. Cover a rectangular baking sheet with parchment paper.
  2. Mix the dry oats, almonds, coconut, seeds and spices together in a large mixing bowl.
  3. Heat the butter and honey together in a small saucepan over low heat. Once the butter melts stir in the vanilla and salt.
  4. Pour the hot liquids over the dry ingredients and stir together with a rubber spatula until evenly coated.
  5. Spread mixture onto prepared pan in one even layer. Bake for 75 minutes.
  6. The granola will become crisp as it cools at which point you can break into pieces (if making bars) or break it up into small chunks by pounding it in a zip lock bag (if making cereal). Store in air tight container at room temperature for up to 2 weeks.

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